6 articles in this category
This overview reflects widely shared professional practices as of April 2026; verify critical details against current official guidance where applicab...
In an era dominated by metrics, optimization, and quantitative self-tracking, a counter-movement is quietly gaining momentum: the snugly inquiry. This...
Why Quantitative Metrics Fail for Personal Rituals: My Experience with Burnout ClientsIn my practice, I've observed that clients who approach personal...
Why Most Personal Rituals Fail: The Comfort Gap AnalysisIn my practice, I've observed that approximately 70% of ritual attempts fail within the first ...
Beyond the Checklist: Why Forced Rituals FailIn my early years of coaching, I made a critical error I now see everywhere: I prescribed rituals. I'd cr...
Introduction: Beyond Automation, Toward WarmthFor over a decade in my behavioral design practice, I've helped clients build better habits. Yet, the mo...